I woke up with great expectations this morning. I charged ahead, packed my lunch, grabbed my gear, and jumped on Roxie, my vintage motobecane, heading north on Southport…determined to struggle the 8.8 miles to work… And I completely failed. It was much colder than I had anticipated and I didn’t even have a sweatshirt or … More...
Browsing Tag: fasting
Whew. We made it through Day 2 and am now happily 1/3 through Day 3 of our FAST. We have not had a solid piece of food since Tuesday night. And even then, we ate just raw fruits and vegetables for the 2 days prior to our fast. So it has really been a long … More...
We have decided to attempt a 3 day FAST. Yeah, kinda crazy, but our natural health bible says that it rids your body of toxins and cleans out your system and that is certainly something that we could use. But to prepare, its best to eat nothing but raw fruits and vegetables for the 2 … More...
